Crumpets with Nuttelex and Cacao Nibs

I took a photo because it looked unique, but this actually turned out to be pretty disgusting.

Quorn Vegan Nuggets Available at Woolworths

Quorn has long been renowned for making vegetarian meat made from mycoprotein, which is derived from fungus.



Quorn is normally vegetarian and not vegan because it contains egg whites. However, recently Quorn has produced a number of vegan products that are now available at Woolworths around Australia.



Quorn Vegan Nuggets are made in the United Kingdom and are free from soy.  The ingredients are below.







My verdict on the product after eating it is that it is too dry, although eating it with avocado seems to help as it adds creaminess.

Is Codral Vegan?

It is deep in winter here in Melbourne and I am sick with a runny nose. I also cough all the time. It is flu and cold season.

I have coped with the sickness simply by drinking green tea, which I found to help with help. Matcha tea in particular seems to help.

Another common treatment for the cold is olive leaf extract, which is also vegan. I simply mix olive leaf extract with warm water and drink it.

As far as throat lozenges go, I have discovered that some Codral variants are vegan. It is thankfully fully labelled on Codral's website. I have been taking Codral Sore Throat Lozenges Soothing + Menthol Flavour, which is vegan.

The easiest way to see if something is vegan or not is to simply google it.